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I am a dedicated mother of two who found the sport of strongman through CrossFit. I first signed up to challenge myself. 2nd. 2016. USS Tampa Bay Classic. 1st. Personal Stats. Nickname. Myra. Age. 28. Weight Class. LW <140 lbs. Height. 5'-5". From. Wisconsin. Current Residence. Florida. Training Facility. CrossFit BNI.
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Crossfit Va Beach Milla, and her father Christian, 36, ran side by side at BattleFrog’s first Xtreme 24-hour race at Virginia Key Beach earlier this month. He watches over her every move.” Christian, a CrossFit coach turned gym owner, runs Focused. Schedule a free intro session at CrossFit Rife, in Virginia Beach's premier CrossFit gym. "We’re out here
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That was a blessing in disguise because it led me to Crossfit BNI. I knew nothing about Crossfit and honestly was a little intimidate d. I was in Tampa area and.
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Crossfit 312 CrossFit East Cobb is the leading CrossFit gym in Cobb County. CrossFit East Cobb is helping the local community get more fit, lose unwanted weight and live their. The staff at Crossfit 312 were fantastic, good coaching and individual feedback, and Lindsey even offered to let me borrow a pair of shoes because I thought
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Jun 24, 2012. Hi guys, I'm relatively new to Crossfit and have a question regarding the scaling of WODs. If my 1RM for Deadlifts are 100kg's, what % of that weight should i be using if the WOD asks for deadlifts etc. The reason i'm asking, is that for the deadlift/thruster WOD i used 70 kg's & 35 kg's respectively and that.
When you join Crossfit BNI, you will benefit from a team of dedicated trainers, instructors, Women of Tampa Fire Rescue. 3116 North Bouvelard Tampa, FL 33603
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