East Oahu Crossfit

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Greg Crossfit History. Greg Glassman and Lauren Jenai founded CrossFit, Inc. in 2000. The company was conceived a few years earlier, in 1996, as Cross-Fit. The original CrossFit. Sep 24, 2013  · Everyone has an uncle they’d rather you not meet. Please allow me to introduce you to Uncle Rhabdo, CrossFit’s unofficial and disturbing mascot. Uncle R. Carson

​Jon Nakasone Co-Owner Aloha Personal Training (Present) Director of Personal Training Crossfit East Oahu 2014-2018. Promoted to Master Personal Trainer 24 Hour Fitness Hawaii Kai 2012-2014. Personal Trainer 24 Fitness Hawaii Kai from 2009-2011. CERTIFICATIONS: ACE CPT (American Council on Exercise.

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33 reviews of CrossFit East Oahu "My husband and I recently did a drop in on our vacation to Oahu. Check this place out crossfitters!!!! What a great gym!!! filled.

CrossFit East Oahu. 2K likes. CrossFit East O'ahu is the home of TRANSFORM, the 12 week body TRANSFORMation Challenge, great Personal Trainers and.

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The GOAT discusses his unlikely role selling suds on TV, surfing’s drift into mainstream sports and the latest on the WSL wave pool event in September

Jan 17, 2018. The North Shore of Oahu refers to the geographic area between West Oahu's Ka' ena Point and East Oahu's Kahuku Point. The North Shore is most well- renowned for its larger than life waves during the Winter, breathtaking coastlines, and for attracting surfers from all around the globe. Famous North Shore.

May 04, 2011  · Day 2 Division I – HHSAA Softball Results. Game 5 Consolation bracket. KAILUA (12-5) 010 000 2 – 3 4.

Pat Sprague Crossfit Check out 50 Great ’50s Rock and Roll Songs by Dion & The Belmonts, Frankie Lymon and The Teenagers, The Diamonds, The Penguins, Chuck Berry, Ricky Nelson, Conway. Games: Brian Champion 264, Patrick Hansen 236, Brett Hays 235. Steve Harmon 217; Bob Peterson 217; Larry Sprague 213; Bob Jacobson 212; Gary Drake 212; Joe Queen

The best value in Hawaii for CrossFit and investing in your health and fitness is at CrossFit East Oahu.

Sep 24, 2009  · At the 2007 IAAF World Championships, Carmelita Jeter got her best start of the meet in the women’s 100 meter final and employed her typical strong.

Jan 19, 2014  · Posts about flatwater paddling written by ArmadilloSUP. The rest of the week was pretty quiet with a couple of quick sprint “toots” out the front of.

CROSSFIT EAST OAHUMar 10, 2013. Just Crossfit. Eating paleo, lifting heavy, and Crossfit 2X a week. I wonder what it would be like if I went to Crossfit more than twice a week….! Yikes, I'm a little scared about that thought. In a way, I feel very much at home at Crossfit East Oahu. There aren't any mirrors except for the ones in the bathrooms.

SlimFast Eddie? What about Treadmill Eddie? No, no, I got it—CrossFit Eddie. We’ve made a lot of jokes at Eddie Lacy’s expense this year but the fact remains that 2015 was easily his worst season. The extra weight he lugged.

CrossFit East Oahu (CFEO) is Hawaii's premiere gym for fitness, personal training, weight-loss, and supportive community. CFEO offers CrossFit classes, personal.

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