Epic Crossfit Blog


Jun 27, 2017. Read his account on the race below. Originally posted on Shawn's Running Blog. Harsh and beautiful landscape. Attitude often matters more than preparation or knowledge of the details and that was absolutely the case in this epic week. The planning that I did included a lot of trial and error on every.

Last Tuesday, we landed at Los Angeles International Airport to a crowd of crossfitters who were already practicing their single-leg squats inside the.

May 3, 2017. My favorite images from my shoot at Crossfit Beaufort, the goal was to make these lovely hard working ladies look as cool as possible. Needless to say, they did a great job, even enduring the exceptionally cold water that day. It was definitely frigid that day, about 58 degrees when I woke up and walked.

Of all the events Jenn Jones will face when competing at the CrossFit Games in Carson, California, "The Triple 3" is the one she’s looking forward to least. The event consists of a 3,000-meter row, 300 "double-unders" (jumping rope in which.

In CrossFit there is an inherent component of competition and part of that competitive side is documented on the whiteboard. Now the whiteboard is simply a means to collect data but the whiteboard can turn into a source of frustration, anger and discouragement if.

Scaled Crossfit 2018 CrossFit Games Open. The WOD for CFTA this Friday and the next 3 Fridays will be the WOD for the 2018 CrossFit Games Open. Please join us to compete, judge and. Download the CrossFit Games App. to confirm the weight of the dumbbell on a scale and clearly show the height of the handle.
Crossfit Competitions Az 2014 Exciting news! We’re pumped to announce that this Friday, February 23rd, Elite3 will be streaming Yeah Jam Fury: U, Me, Everybody! on Twitch from 9pm-11pm EST! This weekend didn’t feel like a weekend. Probably because I was stuck inside for most of it. It snowed like 3 feet. Not really, probably like 16 inches, but

Rogue Monster Bands are the Go To Pullup Band for CrossFit. Get Yours Today!

After one year of strict clean eating and integration of CrossFit training, Perez lost 187 pounds. "I still have about 90 more pounds to go, but hey it’s one day at a time". Recently, Perez started her own blog – I’ve Bean There– and Instagram.

Just another girl discovering her love-hate relationship with CrossFit and barbell training.

DAY BLOG. At CrossFit Adept, we collaborate our regular class and competitor programming with Matt Chan and Eric O'Connor's TrainFTW programming. Matt and Eric are both CrossFit HQ Seminar Staff Flowmasters and creators of the CrossFit Competitor Trainer Specialty Course with years of experience in programming.

Epic MMA Club, Hong Kong’s first high-end mixed martial arts club, has closed its doors, leaving hundreds of members potentially out of pocket. A notice from liquidators for Epic posted on Monday in a Facebook group chat said the company had gone into liquidation. The club’s operations director.

Jason Phillips Nutrition – Blog Posts. Jason Phillips, founder of iN³ Nutrition, is the nutrition coach to finally turn your life around.Specializing in Macro Nutrition Counseling, nutrition for Crossfit Games Athletes, meal plans for weight loss or bodybuilding, and educational and motivational speaking, Jason Phillips is inspiring, approachable, and.

Chances are, you know someone devoted to CrossFit. Part fitness regimen, part gym, part spectator sport, and part lifestyle, CrossFit—now the largest fitness chain in the world—was launched by Glassman in 2001 and now boasts.

Moore, 30, tells PEOPLE. “We had such an amazing time at the 2015 Reebok CrossFit Games that we knew a wedding at the 2016 Games would be nothing short of epic.” Moore says CrossFit is what initially brought her and her husband.

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I needed to shake things up. I resolved to find something new, and soon. Ryan Shupe, owner and instructor at CrossFit Seven in Fort Worth, felt the same way just a few years ago. A former college and professional tennis player, Shupe.

Pump it Up! We all remember the old motto that Reebok used to use with the classic Reebok Pump back in the days. Now they’re bringing you the best CrossFit shoes thanks to the Reebok CrossFit movement.

Oct 19, 2015. Hydrate properly beforehand, and re-hydrate afterwards with sports drink, coconut water, or our latest Pro Tip: Pedialyte™. You do love breaking an epic sweat, right? CrossFit™ will keep you motivated and coming back for more. Sure, you'll be tired and sore but you'll also accomplish things you didn't think.

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