A new study confirms “The body fuels the mind”
Strong isn’t just for athletes; it’s an essential part of being human.
A groundbreaking study was featured in the NY Times today, indicating that muscular strength is linked to mental acuity, even in aging adults.
“I was quite surprised by the strength of the findings,” Dr. Steves said, “because to be honest, I am someone who has always in the past prioritized work of the mind over work of the body. This study brings home to me that the brain need exercise to keep fit.”
Read the full article here.
Skip straight to the study here.
Ready to build your brain alongside your brawn? Schedule a consultation with us here.